Tag

motivation

2 cards

Cards

Three groups of students two weeks after an exercise study, where motivation produced 35%, nothing produced 38%, and one sentence naming the day, time and place produced 91%

How Things Get DoneSep 28, 2026

Deciding When And Where

how-things-get-done habits implementation-intentions

A line-drawn running shoe in motion on a cream card, above the two-minute rule set in serif type

HabitsJun 7, 2026

The 2-Minute Rule — How To Trick A Brain That Hates Starting

habits productivity psychology